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NOTES FROM THE ATHLETIC TRAINER

When you play a sport, you make sure you have the equipment you need, like your glove for baseball, cleats for soccer, and high-top sneakers for basketball. You couldn't play the game very well without this gear. But how do you help your game from the inside out? You should consider swallowing some healthy food packed with the nutrients you need. The right foods and drinks can help you be a better athlete. Covering the Bases; all student-athletes need to eat a variety of healthy foods. Everybody needs foods that include: protein (found in meat, poultry, seafood, eggs, beans, nuts, and dairy foods); carbohydrates (fruits, vegetables, and whole grains are the best sources); and vitamins (as found in fruits and vegetables, for instance) and minerals like calcium (found in dairy products).

BECOME AN
"EAGLE NATION" SPORTS BUSINESS PARTNER

The OHS Athletic Boosters are a 501C-3 Non-profit organization

Please see the list of business sponsors on the Sponsors Page

Sponsor Application

Osbourn High School
Athletic Booster Club
"WELCOME TO THE EAGLE NATION"

Osbourn High School Athletic Booster Club Mission Statement

The Mission of the Osbourn High School Athletic Booster Club is to promote positive parent and community involvement in the support of the Osbourn Eagles’ athletic program. This involvement consists of both volunteer service and the financial support required to foster the development of our athletes; and to maintain the history and the tradition of excellence in academics, character, and sportsmanship; which exemplifies our student athletes, coaches, staff, and parents.

Sports Schedule for the Week of: May 15 - 19

Baseball semifinal will play @ home Friday @ 6:00

Softball semifinal will play @ home Friday @ 6:00

Boys/Girls soccer play tonight @ Patriot. If they win tonight, they will play away Friday night.

Spring Sports Award Night: 6/4/12

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Check out the Current Sports Weekly Up-Date
#36
05/14/2012

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To order your favorite athlete sports pictures; go the the "Sports Pictures" page (tab above) and order from our Sport Team galleries. All proceeds benefit the OHS Sports Program

Conduct of Spectators

"The Eagle Way"

Spectators, both students and adults, are an important and integral part of the OHS Eagle Nation sports program. Spectators serve to validate the positive values learned through athletic experiences, and to support the personal efforts and successes of individual athletes. Cheer for your own team and do not demean the opposing team. Inappropriate spectator behaviors, whether by students or adults, shall be cause for immediate removal from the event.

Sports Hot-Line:
571-377-7070
for all your current sports up-dated schedules and times, delays, and cancellations.

Directions to OHS
9005 Tudor La., Manassas,
Corner of Main St. & Tudor

Parking for James Leo Football Stadium
On Wellington Rd. Across from Metz Middle School

The Spring Sports Schedule has been Published...
Check it out on the SCHEDULES & CALENDARS page

Athletic Booster Volunteer of the Month - June

Anne Patullo

Anne has been the chairperson for the Student-Athlete Scholarship Proram, co-chairs the Annual Scholarship Golf Tournament, consistent partner helping with concessions, and always has a willing hand when the Boosters need help. Anne's daughter, Kate Freaon is a student-athlete; that plays volleyball and soccer.
Thank you!

Student-Athlete College Corner

Congratulations to many of our seniors student-athletes that have recently received acceptance letters from colleges.

Brandon Howell- Bridgewater College (Baseball)

Mikal Johnson - Ryder College (Basketball)

Landon Dufrene - James Madison University

WELCOME TO THE OSBOURN HIGH SCHOOL
ATHLETIC BOOSTER CLUB

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GENERAL MEMBERSHIP MEETINGS ARE HELD ON THE FIRST WEDNESDAY OF EACH MONTH @ 7pm @ OLD TOWNE SPORTS PUB... ALL ARE WELCOME TO ATTEND

SPORTS QUOTE OF THE MONTH: JUNE 2012

OHS Athletic Boosters gave back to our teams, coaches and OHS sports facilities. To continue to assist in our sports programs, it is crucial to become a volunteer and support our OHS Eagle sports community!!! We hope that everyone will join the Boosters and take advantage of the many opportunities to volunteer and participate here at Osbourn High school. Please plan to attend a Booster meeting and consider joining a committee.

It's a great way to get connected!
Membership Application

CONGRATULATIONS to the following OHS student-athletes for being selected to play in the VHSL All-Star games: Mikal Johnson (girls basketball), Jay Lane (boys basketball), Brendan Howell (baseball), and Cedrick Delaney (football)

NEW SPIRIT WEAR CUSTOM DESIGN PAGE

Design our own OHS Eagle sports apparel and have your spirit wear shipped directly to your home... many new designs, logos for all teams... check it out @

http://www.mylocker.net/virginia/manassas/osbourn-high-school/index.html,

PHYSICALS for ATHLETES

Dr. Parker will be doing physicals @ OHS on Thursday , 5/31, @ 2:45. All athletes to get your physicals done now!!!

These physicals are good for the entire '12-'13 school year.

Cost will be $25 and checks made out to NMG or they can pay cash.

Forms are in my office or in the main office. Forms must be completed by parent before the exam.

REMINDER - for all open gyms, conditioning, weightlifting, open field, etc. , athletes need an updated physical to participate.

Soaring Eagle 5K/1 Mile Fun Walk

Osbourn High School: Saturday, May 26, 2012 @ @ 8:00 AM
Register @ Active.com
Fees: $18.00 for 5K through May 25, 2012 and $25.00 race day. $12 for walk through May 25, 2012 and $15 race day.
Registration Closing Date: Friday, May 25, 2012 @ 11:59 PM

OHS Soaring Eagle 5K Registration Form 2012
OHS Student Soaring Eagle 5K Registration Form 2012

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13th Annual Athletic Booster Club Scholarship Golf Tournament: Monday, August 20, 2012

Golf Tournament Registration Form

9005 Tudor Lane, Manassas VA 20110